Something I have needed to make a post about for a long time is my experience with iron deficiency. A little over two years ago, I was diagnosed with iron deficiency anemia and since then, I have struggled A LOT with it. For those of you wondering, iron is an essential mineral that is found…
I have been running for a while now and I absolutely love it. I run cross country, track, and have done half marathon training. Running is something I am super passionate about and I have learned a lot doing it. I did not used to be able to breeze through 10 mile runs though…. in…
I never thought I would be able to enjoy working out at home but I have been proven wrong. Doing at home workouts is something that I have built into my daily quarantine routine and I am loving it. I have been pushing myself very hard in my workouts and I am feeling super strong….
