healthy blueberry muffins

I don’t know about you, but in the summer I live off of fruit. And living off of fruit turns into me incorporating fruit into any and every recipe I make. So get ready for another super simple, healthy, and delicious summer recipe to make. Healthy blueberry muffins… wow. where do I start? These muffins are light, fluffy, and so delicious! When I tell you you can eat these muffins any time… I mean ANY time. Not going to lie, this has been my breakfast, snack, and desert on multiple occasions. They are just so good.

I am totally that person with eyes bigger than my stomach. I go to the store at the beginning of every week and fill my cart up with WAYYYYY more fruit than I can eat. Fast forward a few days to me having to get creative in the kitchen with all of my extra fruit. This recipe was the perfect way to use my extra blueberries. You need to try it!

healthy blueberry muffins

ingredients in healthy blueberry muffins

These refined sugar free blueberry muffins are made with super simple healthy ingredients! Ingredients can very easily be substituted to make it gluten free, dairy free, and vegan! Substitutions are below.

healthy blueberry muffins

how to make healthy blueberry muffins

preheat the oven to 350 degrees

start by mixing together the flour, salt, and baking soda

then, in a separate bowl, whisk together the maple syrup, melted coconut oil, egg, Greek yogurt, almond milk, and vanilla

mix together the wet and dry ingredients and fold in the bluberries

pour into greased muffin tins and bake for 22-32 minutes or until a tooth pick comes out clean

healthy blueberry muffins

substitutions

keep in mind that substituting ingredients may affect the flavor, texture, and bake time. with that said, here are my recommendations:

  • unbleached all purpose flour- replace with 1:1 gluten free flour
  • maple syrup- replace with honey, agave, or coconut nectar
  • coconut oil- replace with butter, vegan butter, etc.
  • egg- replace with a flax or chia egg
  • Greek yogurt- replace with dairy free/vegan yogurt
  • almond milk- replace with any milk or nut milk
  • blueberries- you can use frozen blueberries too!!
healthy blueberry muffins

try these healthy recipes next!

healthy peach crumble bars

healthy chocolate chunk banana muffins

vanilla berry protein froyo cups

healthy chocolate chip cookies

healthy coffee cake

healthy blueberry muffins

The perfect healthy summer muffin recipe made with super simple ingredients and no refined sugar. Light, fluffy, moist, and so delicious!
Prep Time 15 mins
Cook Time 25 mins
Servings 10 muffins

Ingredients
  

  • 1 1/2 cup unbleached all purpose flour
  • 1/4 tsp salt
  • 1 tsp baking soda
  • 1/2 cup maple syrup
  • 1/3 cup melted coconut oil
  • 1 egg
  • 1/2 cup greek yogurt
  • 1/4 cup almond milk
  • 1 tsp vanilla
  • 1 1/2 cups blueberries

Instructions
 

  • preheat the oven to 350 degrees
  • mix together the flour, salt, and baking soda
  • in a separate bowl, mix together the maple syrup, melted coconut oil, egg, greek yogurt, and almond milk
  • mix together the wet and dry ingredients and fold in the blueberries
  • pour into greased muffin tins and bake for 22-32 minutes or until a tooth pick comes out clean

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